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Bonsai Performance and Nutrition

Professional Information
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Bonsai Performance and Nutrition
Practice(s)
Personal Trainer/Fitness Professional
Health Coach
Nutritionist
Languages
English
Consults
Phone
Video Conference
Location
Bury St Edmunds, Bury Saint Edmunds, UK
 
Website
Biography
With 17 years of experience in the fitness industry, I specialise in macro-based nutrition coaching that helps clients build sustainable habits for long-term success. Holding a BSc in Sports Science and Athletic Development, a Precision Nutrition L1 certification, and a CrossFit L3, I take a practical, science-backed approach to nutrition. My coaching focuses on tracking intake, optimising performance, and gradually transitioning clients away from strict tracking towards intuitive eating. Whether you're a CrossFit or HYROX athlete or just looking to improve your nutrition, I provide tailored support to help you fuel your body effectively. Let’s build a nutrition strategy that works for you!
Credentials
BSc in Sports Science and Athletic Development. Precision Nutrition L1 certification. CrossFit Level 3. Personal Trainer. GGS-1 Women's Coaching Specialist Certification. Pre- & Postnatal Coaching Certification (in progress).
Specialties
Fitness
Weight Loss
Contact Info
Email: bonsaiperformanceandnutrition@gmail.com
Website: https://l.bttr.to/AOUXl
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