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Carleigh is the Founder of CAH Wellness and has almost a decade of experience in the health and wellness industry. Through CAH Wellness, Carleigh strives to create an environment where people don’t just learn about nutrition but also challenge themselves daily both mentally and physically. Carleigh hopes to provide people with the necessary skills to achieve their desired transformation while honoring their body. ​ As a coach, Carleigh believes transformations are more than just a before and after photo or a number on a scale. Carleigh teaches clients that transformations can be accomplished by improving movement patterns, body composition, daily habits, increasing energy levels, creating emotional awareness, improving quality of sleep, and so much more! ​Carleigh challenges you to become the best version of yourself. She will teach you an approach that is sustainable even after you achieve your desired transformation. Carleigh will provide all the support and guidance you need to be successful. All she asks is that you are committed to honoring your body.

Precision Nutrition L-1 and Certified Personal Trainer