Hi there. I’m Cari. I’m a holistic health coach, sports nutritionist, and personal trainer.
Chronic disease. Addiction. Unhappiness. Unhealthy habits. That was me. Maybe you can relate. So I did something about it. I changed the things I told myself. I changed the things I was doing. And, guess what, my health improved!
I was you. I am you. I know change and I also know the power of what it feels like to trust someone and open myself up to help. I know what getting real with myself and then with others is like.
Of course, there’s a bunch I don’t know so I invest heavily in continuing functional nutrition and functional medicine studies, as well as via the pursuit of my Master's in Clinical Nutrition & Integrative Health.
There’s always more to know! Just like…I don’t know you, but I’d like to! If you’re ready to try it a different way than you’ve been trying it—if you’re ready to FLIP YOURS—allow me to be your advisor, educator, motivator, supporter…your trainer, your coach!
CISSN, CHC, CPT, CFSC, Master's candidate: Clinical Nutrition and Integrative Health (2024)
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