Gwen Holtan is a virtual nutrition coach, health evangelist, and co-founder of Beyond the Box Nutrition, a nutrition coaching practice that helps clients lead healthier, more fulfilling lives.
She often starts with clients by asking them: “How do you want to show up differently in your life?” — do they wish they could set better workplace boundaries? Had more energy in the afternoon? that they felt more confident in their body? As a nutrition coach, Gwen is gratified to be able to help her clients experience these life changes through a focus on self-compassion, reframing thought patterns, and positive self-talk.
No dieting, gimmicks, or quick fixes. While working with Gwen, you will establish a partnership based on trust and compassion to nourish your mind, body, and soul.
Credentials
Nutritional Coaching Institute - Level I and Level II certification, Expected graduation January 2024 for Functional Nutrition Metabolism School.
Specialties
Weight Loss
Contact Info
Email: gmholtan@gmail.com
Phone: 773-871-8885
Website: https://beyondtheboxnutrition.com/
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