Here at Health Stand Nutrition, we specialize in achievement of health without guilt or complexity.
We don’t just give you advice on what to eat, we also show you the system of how to do it. We help take the guesswork out of what to do and in what order to boost your success.
No nonsense here. No forbidden foods or weird extreme eating plans that you won’t sustain. Every aspect of our practice is grounded in practicality, science and sustainability.
We work with people who want food freedom. That means working through struggles with a poor relationship with food, not loving the body you live in and feeling overwhelmed with trying to figure out what to eat.
Our services are based on personalizing nutrition plans just for you.
Since there are a million and one ways to eat, following a book, internet plan or a group program often will likely not address your own preferences and needs.
Working through our one-on-one programs is the best way to achieve success and ideas you can sustain for the long term.
Areas of Specialty:
Meal planning for insanely busy people
Weight concerns & emotional eating
Eating disorders (anorexia, bulimia, ARFID & binge eating)
High cholesterol, high blood pressure & heart health
Diabetes, gout & kidney disease
Women’s health (PCOS, pregnancy, family nutrition & menopause)
Digestive health (constipation, diarrhea, celiac, IBS & low FODMAP diet)
Sports nutrition for recreational & competitive athletes
Other medical issues (click the send enquiry button to ask us if we can help!)
Our Unique Process:
We first determine your food personality type and help you understand the science of food, nutrition, and what your body needs.
Then we help you understand what to eat AND how to put it all into action at home and on-the-go for long term success.
Along the way we also help you understand how to achieve enough fun and flexibility to live a balanced life.
-We are a diverse team of Dietitians with a wide range of areas of specialty
-English, French, Spanish, Cantonese, Mandarin Speaking
-Established in year 2000
About Health Stand Nutrition:
Health Stand Nutrition is a group of experienced Registered Dietitians who help you love food and the body you live in.
As one of the most established Registered Dietitian practices in Canada, we have pioneered the industry since 2000.
Our team of Dietitians from multiple specialties provide personalized nutrition counselling in person in Calgary, or virtually and over the phone globally.
Eating Disorders, Digestion, IBS, Kidney health
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