HomeFitRVA

Website

Nathan Kelley has spent almost four decades helping people pursue their weight-loss, strength, and athletic-performance goals—from Miami to Montreal. His approach combines evidence-informed training methods with individualized coaching and modern technology. Throughout his career in commercial fitness, Nathan observed a recurring challenge: people often began with strong motivation, only to struggle with the demands of getting to the gym consistently. The obstacle was frequently not the exercise program itself, but the time and effort required to get there. He founded HomeFit RVA around a simple idea: bring expert personal training to the client’s home, remove unnecessary barriers, and make consistent progress more achievable. With portable equipment and a personalized plan, clients can train in a familiar setting without the commute or distractions of a commercial gym. Nathan uses technology to help inform and personalize his coaching. Depending on the client’s goals and preferences, this may include nutrition tracking and analysis with Cronometer, markerless 3D AI movement assessments to observe movement patterns and track changes over time, and relevant activity or recovery data from wearable platforms such as Apple Health, WHOOP, and Oura. These tools complement—not replace—Nathan’s professional assessment and individualized coaching. Nathan has served as an accredited National Academy of Sports Medicine (NASM) hands-on workshop provider, helping fitness professionals strengthen their practical skills. He holds advanced NASM credentials, including Corrective Exercise Specialist, Senior Fitness Specialist, and Performance Enhancement Specialist, and is a Certified Nutrition Counselor with formal study in nutrition.

APEX, DotFit, NASM CES/PES/SFS