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Hormesis Health and Fitness LLC

Professional Information

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Hormesis Health and Fitness LLC
Type
Coach
Languages
English
Consults
In Person
Phone
Video Conference
Location
Biography
20 years experience in Nutrition and Fitness. Personal Story: Celiac disease placed me at 130 lb soaking wet. Recovered my health attaining 220 lbs and gaining 60 lbs of lean mass. Lost 30lb of body fat with no loss of muscle and placed 3rd in Grand Master's Body Building competition at 52 years old. Wife's Story (my favorite client): Put type 2 diabetes in remission, came off 6 medications, re-stabilized thyroid function, genetically high LDL but nutrition avoids atherosclerotic risk, went from size 16 to size 4. You can see our stories here: https://www.hormesishealthandfitness.com/about-brad You can see my biological metrics here: https://www.hormesishealthandfitness.com/biological-metrics
Credentials
MBA, EdM, National Board Certified Health & Wellness Coach (NBC-HWC) Certified Women's Coaching Specialist GGS-1 CrossFit® Level 1 Trainer NASM-CPT, PN2, SFG1, FMS1 Primal Health Coach - Master Coach USA Weightlifting Level 1 Coach
Specialties
Diabetes
Fitness
Weight Loss
Metabolic Health
Ketosis
Contact Info
Email: support@hormesishealthandfitness.com
Phone: 8605772407
Website: https://www.hormesishealthandfitness.com/
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