My journey to becoming a Certified Nutrition Consultant through Bauman College in Emeryville, CA, was a personal one. It began when I felt ill, ate a red bell pepper, and almost instantly felt better. This experience ignited my passion for holistic nutrition.
Before stepping into the role of a Nutrition Consultant, I dedicated 13 years to the field of education, six of which I served as Assistant Principal. This experience, coupled with my master's degree in education, fueled my passion for educating children, parents, and school staff on the transformative power of nutrition. What started as a weekend hobby of researching and sharing about healthy eating and holistic living soon became a burning passion. I decided to formalize my knowledge by pursuing a certification in holistic nutrition and building a practice around it.
I enjoy educating others on living intuitively (paying attention to the body's cues) and building an intentional lifestyle to support optimal health. This is an ever-evolving process; as we learn about ourselves, grow, and achieve our ambitions, the cycle begins again at a new level, and we continue the progression. Sometimes, we fall down and get back up on our own; other times, we need someone to help support and guide us.
There is no one-size-fits-all approach to nutrition. We all have unique needs based on food allergies, sensitivities, medical conditions, injuries, energy levels, and personal preferences. I am here to provide personalized guidance and support, helping you regain the quality of life you seek.
Our journey together starts with an initial consultation where we discuss your health goals, dietary preferences, and any health concerns. From there, I will create a personalized nutrition plan for you and provide ongoing support and guidance as you work towards your goals.