Julia Mitchell is a functional nutritionist who considers the context of a person’s physiological make up, how they live, and what they want to achieve. One size does not fit all. Through the lens of Muscle-Centric Medicine®, she takes a holistic view of each client to address not just nutrition but all areas of wellness. With this comprehensive view, Julia can very precisely customize nutrition coaching to help you with weight loss, body composition, nutrient depletions, digestive function, hormones, specialized nutrition support for existing health conditions, and more!
Practice Attributes:
- Gets to know you on a deep level through extensive Q & A and functional testing, if necessary.
- Develops a highly individualized nutrition plan that aligns with your long-term goals.
- Advocates for and collaborates with you along your health journey.
- Can support you with anything from macros to meal plans.
- Helps to identify barriers, roadblocks, and obstacles that are preventing you from reaching your peak potential and develops the strategies to help you overcome them.
Training:
Muscle-Centric Medicine®
Master of Science (Nutrition & Integrative Health) – Maryland University of Integrative Health
Bachelor of Arts (Psychology) – Queen’s University
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