If you are tired of feeling "stuck" with your nutrition & fitness goals, Lisa will get you "un-stuck".
Lifestyle Change: You've heard about it. You've read about it. Maybe you've tried to make a few changes. Heck, maybe you're afraid of change or afraid of failing... AGAIN.
If you are tired of spinning your wheels and realize you need (and want!) help and you have come to the right person!!
After her own physical transformation through strength training & being intentional with nutrition, Lisa changed careers and became a strength and nutrition coach. With a deep commitment to service and desire to help others, Lisa will listen to you, help you develop your fitness and/or nutrition goals, chart a path for your success and hold you accountable with care, compassion and a holistic approach.
In 5+ years, Lisa has empowered 100+ clients in their journey to be confident in their own bodies, get strong, improve mobility, overcome injuries, lose weight, build muscle and work toward being their personal best.
Contact Lisa to set up a Strategy Call and learn more about how Lisa can help you achieve your goals.
StrongFirst ELITE Instructor, Precision Nutrition Pn Level 1 (pending), USAPL Club Coach, USAPL State Referee, Licensed Professional Engineer, BS Civil Engineering
Powerlifting & Kettlebell Training, Yoga
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