Helping women 40+ master foundational health practices that are meaningful and practical in their unique life. Focusing on evidence-based habits involving nutrition, movement/exercise, stress management, sleep, mindset, and recovery strategies that bring the results you want.
Credentials
Certified Nutritionist & Personal Trainer
Specialties
Fitness
Weight Loss
Contact Info
Email: ldtindall@gmail.com
Website: https://loritindall.com
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