I spent many years trying to lose weight by faddy diets, but I never did it well and I was always hungry or grumpy, or both! And I never managed to keep the weight off!
Today, I have spent years studying nutrition and I can understand what works and why. I am passionate about using this knowledge to help other people who have struggled with their weight over the years. It's about nourishing fuelling your body, tuning into how particular foods make you feel. Every body is different and so I adapt my coaching style accordingly, there is no blue print, I am driven by my client's lifetsyle and their time contraints, their likes and dislikes, and so on!
Credentials
RSPH Level 4
Specialties
Weight Loss
Contact Info
Email: info@lucyblewettnutrition.co.uk
Phone: 07833338519
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