Lydia is a registered dietitian nutritionist who specializes in sports nutrition at her private practice, Fuel Up Performance Nutrition. She has helped these clients achieve a variety of goals including: qualifying for the Olympics, improving race and game day fueling, weight loss, solving GI and stomach issues, and gaining more energy during a busy training cycle. As an avid runner and athlete herself, she understands the stress of life and trying to stay healthy and achieve your health goals. She has run 1 ultra marathon, 17 marathons, and multiple half marathons and 5ks in her 21 years of athletic experience. So no matter what season of life you are in, Lydia can help you use your food to achieve your goals and become a better version of yourself.
MS, RDN, LDN
Cronometer.com has not verified the accuracy of information provided by the professionals listed in our directory
and a listing in our directory does not imply a recommendation or endorsement by Cronometer.com.