My love for health and fitness started later in life. I wasn't very athletic as a teen and I was clueless on how to put together a nutritious meal until about my late 20s (what I am saying is, it's never too late!). About 7 years ago I began to pave my own health & fitness path and today, I pour everything I have learned into helping others on their own journey. In 2017 I began working as a certified Fitness Trainer in the Virginia Beach area, guiding my clients towards a healthier lifestyle. The following year, I certified in Nutrition, enhancing my knowledge and what I could offer to clients. I believe in continuing education and maintain my certifications by learning and growing in my craft.
Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs. This is not a one size fits all method. I get to know each client and help them beyond movement and exercise.
Certified Personal Trainer and Nutrition Coach though ISSA
5 years of training and choaching experience
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