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Main Line Nutrition & Fitness

Professional Information

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Main Line Nutrition & Fitness
Type
Dietitian
Languages
English
Consults
In Person
Phone
Video Conference
Location
Biography
I completed my training at Penn Medicine, where I focused on personalized nutrition counseling. This type of counseling does not end after a 1-hour session. Personalized nutrition counseling is an ongoing relationship which allows me to consult on a wide range of issues. The next step was receiving my certification from the Academy of Nutrition and Dietetics. To earn the certification, I had to meet the following requirements: 1.) Have a bachelor’s degree or higher qualification at a regionally accredited university or college in the U.S. 2.) Have the Accreditation Council for Education in Nutrition and Dietetics (ACEND) or the Academy of Nutrition and Dietetics accredit or approve their coursework. 3.) Complete 1,200 hours of supervised practice through an ACEND-accredited practice program. 4.) Pass a national examination that the Commission on Dietetic Registration administer. 5.) Complete continuing professional educational requirements to maintain registration. My experience is not limited to clinical nutrition and disease states and assisting clients with weight loss and fitness goals. I also have experience with adolescents and adults in sports nutrition. I am currently the Head Tennis Coach and Team Dietitian at Devon Preparatory School in Devon, PA. I have helped our team to the pinnacle of performance and winning the Boys Doubles Pennsylvania Championship in 2021. At such a high level of tennis skill, nutrition and fitness are what put us over the top. I have also counseled young men with weight gain to avoid injury in contact sports like varsity high school basketball and lacrosse. My sports nutrition experience is not limited to adolescents. I have assisted adult athletes realize their performance goals through a robust nutrition program coupled with individualized training. For example, I recently was able to assist a client in shaving strokes off his golf game and he is now playing his all time best.
Credentials
Master's of Science in Clinical Nutrition, Registered Dietitian, Licensed Dietitian Nutritionist, Certified Personal Trainer
Specialties
Cancer
Diabetes
Fitness
Weight Loss
Sport/Performance Dietitian
Contact Info
Email: Lauren@mainlinenut.com
Phone: 610-513-0525
Website: https://mainlinenut.com
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