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Measurable Resilience with Stephanie White

Professional Information

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Measurable Resilience with Stephanie White
Type
Other
Languages
English
Consults
In Person
Phone
Video Conference
Location
Biography
I am a Holistic Health Practitioner certfied as a Functional Diagnostic Nutrition Practicioner. That basically means I am a health detective that can figure out the missing pieces to your optimal health puzzle. My health took a dive in 2016 when I was diagnosed with breast cancer and developed pneumonia shortly after a double mastectomy leading to severely debilitating Lymphedemna, POTS and ME/CFS (chronic fatigue). I have recovered since then and am back up to 85%. I am gaining about 5% a month and can see 100% in the horizon. I have had to do a deep dive into learning about the Autonomic Nervous System and specialize in the use of HRV to manage chronic disease. I believe that the body knows best how to heal itself and uses allostasis to best manage its resources. When the resources are limited due to defficiencies, the body's inability to process correctly, and chronically high demands from internal or external stressors; it tries to conserve resources by shutting systems down. This leads to disease. The first place to solve that problem is make sure the body has all the resources it needs. That is where Cronometer comes in. Welcome to your first best step to achieving optimal health and resilience!!!
Credentials
Functional Diagnostic Nutrition Practitioner Certified HeartMath Coach Certified Firstbeat Life Provider Certified EliteHRV Provider
Specialties
Cancer
Diabetes
Fitness
Weight Loss
POTS, ME/CFS, Long COVID
Ketosis
Vegan
Contact Info
Email: swhite@measurableresilience.com
Phone: 540-730-1519
Website: https://www.measurableresilience.com
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