MelNutrition

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I’m a registered dietitian who helps women ease symptoms of perimenopause, menopause, and postmenopause with food. Extensive research led me to use whole-food, plant-based nutrition to address my perimenopause symptoms. Now I’m passionate about showing other women how to reach their own new normal, which can include renewed energy, quality sleep, weight satisfaction, healthful aging, and delicious, nourishing food. You don’t have to grit your way through the next 4 – 10 years that the perimenopause / menopause transition can last. Whether you’re a breast cancer survivor, prefer an alternative or complement to hormone replacement therapy, or confused about what to do next, plants are a safe and effective way to start feeling better now.

RDN, LDN Bachelor of Science in Health, Nutrition & Dietetics with a Minor in Psychology, University of North Florida Licensed to provide telehealth in Florida, California, Colorado, & Virginia