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Mikki Williden Nutritionist

Professional Information
Mikki Williden Nutritionist
Video Conference
I graduated with a Bachelor of Science in Human Nutrition, and a Bachelor of Physical Education from the University of Otago, Dunedin, New Zealand. I attained my Masters in Science (Human Nutrition) with First Class Honours in 2003, focusing on the development of a childhood obesity prevention programme. As a registered nutritionist, I have been privately consulting with clients since 2006 and have worked with a vast number of people with different health and performance goals. In 2011, I obtained my PhD after completing my doctoral thesis in health and productivity in the New Zealand workforce. I host a weekly podcast, Mikkipedia, which dives deep into the topics of nutrition, longevity, fitness, and health, and I am a co-host of a weekly endurance sports podcast called Fitter Radio. I am the creator of Mondays Matter, a successful fat loss group programme that utilises evidence-based techniques to support body composition goals and has helped thousands of people. I have worked with some notable New Zealanders, helping them achieve their nutrition-related goals, including Nigel Latta (on The Sugar episode) and Simon Gault (on the documentary series Why are we Fat?). I am passionate about helping to translate science into practice to help people meet their health goals, and I am a regular contributor to digital and media platforms, as well as having an active social media presence.
PhD (Public Health Nutrition) MSc (Human Nutrition) BSc (Human Nutrition) BPhEd
Weight Loss
Contact Info
Phone: 0212233239
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