monica@everydaynutrition.co.uk

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Monica Durigon is a Nutritional Therapist with over a decade of experience supporting clients with weight management, metabolic health, energy, digestive wellbeing, hormonal balance and sustainable lifestyle change. Her approach is evidence-informed, practical and personalised, taking into account each client’s health history, symptoms, goals, preferences and lifestyle. Rather than focusing on restriction, rigid rules or quick fixes, Monica helps clients build realistic habits that support both immediate wellbeing and long-term health. Monica holds a Diploma in Nutritional Therapy from the Institute for Optimum Nutrition and is registered with BANT and CNHC. She also undertakes ongoing training in functional and integrative medicine. She works with both women and men at different stages of their health journey, from those seeking support with specific concerns such as low energy, weight management, digestive symptoms, blood sugar balance or hormonal changes, to those taking a more proactive interest in prevention, resilience and longevity. Monica also values a joined-up approach to care and is experienced in working alongside doctors, consultants, pharmacists and other healthcare professionals where appropriate. Alongside one-to-one consultations, Monica delivers nutrition and wellbeing programmes for corporate teams and organisations, supporting energy, resilience, productivity and long-term health.

DipION (Distinction) mBANT mCNHC