I'm a big believer in working as a team,blending:
a) your personal experience of your health concerns (nobody knows it better, right?)
b) my clinical experience and research-based understanding
c) a collaborative approach to next steps
d) self-compassion, kindness, support, and a few laughs! 😊
As a degree-trained Clinical Nutritionist, I have a root-cause approach - which means I look for the “why” of what’s happening for you. Together, we'll devise a highly personalised, wholistic approach to restore your natural state of balance. No two programs are the same - it is unique to your bio-signature and health needs.
Real food is a much more powerful tool than we realise! Even small changes and swaps can make a big difference to how you feel.
My passion for nutrition therapy is a personal one: at age 6 my son's life changed dramatically using a nutrient-dense diet, and I have lived experience of successfully treating my own long-term struggles with obesity, binge-eating disorder, IBS, and mental health issues.
Health struggles can be tough. It's good to have someone on your team who gets it.
Get in touch, and let's talk about what's going on for you.
I look forward to it! :)
BHSc. Clinical Nutrition ATMS IICT
Certified Autoimmune Protocol (AIP) Practitioner
Accredited Gut Ecology and Metabolic Modulation (GEMM) Practitioner
Ketogenic Diet for Mental Health Clinician Training
Advanced Ketogenic Metabolic Therapies Mastery (in progress)
Accredited Metabolic Health Professional (in progress)
Poliquin Biosignature Practitioner
Ayurvedic Lifestyle Medicine Practitioner
Gut/Digestive Health, Anxiety, ADHD
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