Nutrisoma Wellness

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DOES THIS DESCRIBE YOU? - YOU HAVE BEEN UNSUCCESSFUL AT SELF-MANAGING YOUR HEALTH, WELLNESS & WEIGHT GOALS IN THE PAST - YOU KNOW THAT YOU NEED TO IMPROVE YOUR HEALTH - YOU DON'T WANT TO WASTE YOUR TIME & EFFORT - YOU ARE NOT SURE WHERE TO BEST START - YOU DON'T KNOW EXACTLY WHAT TO DO - YOU DON'T KNOW HOW TO DO IT - YOU DON'T FEEL YOUR BEST - YOU DON'T LOOK YOUR BEST - YOU STRUGGLE WITH CONSISTENCY - YOU NEED A KNOWLEDGEABLE GUIDE - YOU COULD BENEFIT FROM SUPPORT - YOU COULD BENEFIT FROM ACCOUNTABILITY I can help you. I take the science and apply it to fit your unique body profile and personal lifestyle so that you can achieve sustainable goals. I am here to educate you, so you can understand the 'why' and ultimately the 'how' concerning your wellness journey. As a coach, my goal is to ensure that anyone that works with me can progress towards better health and fitness. We are going to be focusing on several Domains of Health and Wellness™ throughout this coaching journey together. We will improve your: - MINDSET - HYDRATION - SLEEP QUALITY - FOOD CHOICES - FOOD METRICS - MOVEMENT - DIGESTION - MOBILITY - TRAINING - PERFORMANCE Additionally, our FitVision Triangle™ assessment allows us to set a clear vision for where you want to go with your health, wellness and nutrition goals. It would be our honor and privilege to serve you on this journey.