DOES THIS DESCRIBE YOU?
- YOU HAVE BEEN UNSUCCESSFUL AT SELF-MANAGING YOUR HEALTH, WELLNESS & WEIGHT GOALS IN THE PAST
- YOU KNOW THAT YOU NEED TO IMPROVE YOUR HEALTH
- YOU DON'T WANT TO WASTE YOUR TIME & EFFORT
- YOU ARE NOT SURE WHERE TO BEST START
- YOU DON'T KNOW EXACTLY WHAT TO DO
- YOU DON'T KNOW HOW TO DO IT
- YOU DON'T FEEL YOUR BEST
- YOU DON'T LOOK YOUR BEST
- YOU STRUGGLE WITH CONSISTENCY
- YOU NEED A KNOWLEDGEABLE GUIDE
- YOU COULD BENEFIT FROM SUPPORT
- YOU COULD BENEFIT FROM ACCOUNTABILITY
I can help you. I take the science and apply it to fit your unique body profile and personal lifestyle so that you can achieve sustainable goals.
I am here to educate you, so you can understand the 'why' and ultimately the 'how' concerning your wellness journey.
As a coach, my goal is to ensure that anyone that works with me can progress towards better health and fitness.
We are going to be focusing on several Domains of Health and Wellness™ throughout this coaching journey together.
We will improve your:
- MINDSET
- HYDRATION
- SLEEP QUALITY
- FOOD CHOICES
- FOOD METRICS
- MOVEMENT
- DIGESTION
- MOBILITY
- TRAINING
- PERFORMANCE
Additionally, our FitVision Triangle™ assessment allows us to set a clear vision for where you want to go with your health, wellness and nutrition goals.
It would be our honor and privilege to serve you on this journey.
Credentials
Specialties
Fitness
Weight Loss
Ketosis
Vegan
Contact Info
Email: info@nutrisoma.fit
Phone: 404-941-5867
Website: https://www.nutrisoma.fit/
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