Practical Nutrition LLC

At Practical Nutrition LLC, we are dedicated to providing personalized, science-based nutrition counseling to help you achieve your health goals. Led by Heather Di Stefano, a master’s-level Registered Dietitian-Nutritionist (RDN) and Certified Specialist in Gerontological Nutrition (CSG), our team is committed to continuous learning and professional growth to ensure the most effective results for our clients. Our dietitians specialize in weight management, prediabetes, diabetes, and eating disorders, but also offer a variety of other nutrition services tailored to your unique needs. We are proud to offer consultations in both English and Spanish, with virtual options available for your convenience. Practical Nutrition LLC is in-network with all major insurance providers, including Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, Tricare, TriWest, Medicare, and Medicaid. Many insurance plans offer unlimited visits with no out-of-pocket costs. We invite you to contact us today to learn more and discover how we can support you on your journey to better health!

MS, RDN, CSG, NWCC