I work out of the Collins Aerospace Rec Center serving our 5000+ members. I am also available to assist Collins Aerospace Employees and their family members as well as other clients. I am a registered dietitian, integrative health coach and a yoga instructor.
My specialties are: weight loss, heart healthy eating, FODMAP's, intuitive eating, plant-based diets, and anti-inflammatory diets.
Meeting clients where they are is what I am all about. Encouraging the client to make small steps to produce sustainable changes. Cronometer helps me look at your overall diet and make suggestions with food first and then supplements when necessary to reach optimal nutrition.
RDN, LD, CYT, Integrative Nutrition Health Coach
Anti Inflammatory, Plant-based, Heart healthy
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