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SBC Fit

Professional Information
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SBC Fit
Practice(s)
Personal Trainer/Fitness Professional
Health Coach
Languages
English
Consults
In Person
Phone
Video Conference
Location
Biography
I'm the founder of SBC Fit, a private MicroGym™ in Groton MA where I coach clients one-on-one and in small groups to rebuild strength, improve nutrition habits, and transform their bodies. I’ve personally lost over 100 pounds and I actively study fitness, metabolism, behavior change, and sustainable fat loss. My coaching approach blends real-world experience with structured tracking, progressive training, and habit-based nutrition. I work best with people who are ready to take control of their health for good, not with quick fixes but with smart steady progress and real accountability. I work with clients in person, remotely, or in a hybrid style depending on their needs and location.
Credentials
Fitness & Nutrition Coach | SBC Fit Founder | 100 lb. Weight Loss | Former NCAA Coach
Specialties
Fitness
Weight Loss
Contact Info
Email: sbc@thesbcfit.com
Phone: 617-501-4740
Website: https://thesbcfit.com
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