Selfless Fitness

i, I’m Tanner. I help men transform their lives by getting fit, regaining their health, and building sustainable habits. After my own journey of losing 130 pounds and overcoming years of unhealthy living, I’ve made it my mission to help others take control of their health and redefine what’s possible. I’m passionate about fitness, nutrition, and creating practical strategies that work for busy dads, men over 40, and anyone ready to make a real change. It’s not about perfection—it’s about showing up every day, making progress, and building a life you’re proud of. Let’s work together to get you stronger, healthier, and back to living the life you deserve.