SF Coaching Method

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Meet Sarah, a trailblazer in the world and health and fitness whose journey has left an indelible mark on the lives of thousands. As the visionary and founder of Sarah Fechter Fitness Headquarters, she has dedicated her life to transforming not only bodies but entire communities since 2005. With a Bachelor’s degree in Exercise Science from SVSU, her passion for helping the community achieve better has been unwavering. From its humble beginnings, Sarah Fechter Fitness Headquarters, has grown into a 6,000 square-foot state-of-the art facility in Saginaw Township, catering to over 8,000 clients. Sarah’s dedication has earned her numerous awards, including Great Women of the Great Lakes Bay Region, Business of the Year, and the RUBY Award. She has also been recognized as the Greatest of the Great Lakes Bay Region for almost two decades in categories like Best Gym, Best Personal Trainer, and Best Health Coach. Beyond accolades, Sarah’s impact transcends. As a former professional athlete for the International Federation of Bodybuilding, she retired with top-five finishes in her last four pro shows in 2018. With the vast experience and networking she gained as a bodybuilder, Sarah was driven to continue to share her wisdom to uplift and inspire those around her. She officially began her practice as a Functional Health Coach in 2018. Her commitment to high quality continued education led her to obtaining certification through the Functional Nutrition and Metabolism School. With a holistic, client-centered approach she assists clients as they address complex health issues such as PCOS, infertility, metabolic syndrome, through a root cause approach. Sarah’s legacy is one of passion, empathy, and unwavering dedication. She’s not just a fitness influencer, she’s a community champion fostering holistic well-being. ​

Founder/CEO of the SF Coaching Method Head Coach of SF Coaching Method Bachelor of Science in Exercise Science IFBB Professional Athlete Functional Nutrition & Metabolism Specialist Association of Drugless Practitioner Certification