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Shaws Performance

Professional Information
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Shaws Performance
Practice(s)
Personal Trainer/Fitness Professional
Health Coach
Nutritionist
Researcher
Languages
English
Consults
In Person
Phone
Video Conference
Location
 
Biography
I’m Kurtis Shaw, founder of Shaws Performance and a qualified Personal Trainer, Nutrition Coach and Strength & Conditioning Coach, with a BSc and MSc in Sport and Exercise Science. My coaching combines evidence-based nutrition with structured training, accountability and realistic lifestyle changes. I work with clients of all experience levels, from complete beginners to strength athletes, helping them improve performance, body composition, health and long-term confidence around food. I use Cronometer to monitor nutritional intake, identify potential gaps and make informed adjustments based on your goals, training demands and individual needs. My approach is practical, sustainable and built around helping you become stronger, healthier and more capable without extreme restriction or unnecessary complexity. Built Through Discipline.
Credentials
Master of Science Applied Sport & Exercise Science, Bachelor of Science Sport & Exercise Science, Level 3 Personal Trainer
Specialties
Fitness
Weight Loss
Contact Info
Email: shawsperformance@gmail.com
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