Lauren Reagan Caputo is a registered dietitian (RD) with a passion for sports nutrition and community wellness. Lauren graduated from Texas A&M University in 2012 with a degree in nutritional sciences. She then moved to Texas Tech where she earned a master’s degree in nutritional sciences, with a specialization in sports nutrition, in December of 2013. Lauren became certified as a registered dietitian through the Texas Tech University Dietetic Internship Program in May 2013. She then served as a sports nutrition graduate assistant for Texas Tech, and remained in that capacity until moving to The University of Notre Dame, as a their football dietitian, in 2014. After a season with the Irish, she became the Director of Performance Nutrition at Louisiana State University. She spent 4 years with the Tigers working collaboratively with coaches and support staff to meet team and individual athlete’s nutritional needs.
In 2019, Lauren started The Dish LLC, to help individuals build a healthy relationship with food, while reaching their personal wellness and performance goals.
Lauren is a member of the Collegiate and Professional Sports Dietitians Association (CPSDA) and the Academy of Nutrition and Dietetics. Lauren, her husband and son reside in Madison, WI.
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