Lauren Reagan Caputo is a registered dietitian (RD) with a passion for sports nutrition and community wellness. Lauren graduated from Texas A&M University in 2012 with a degree in nutritional sciences. She then moved to Texas Tech where she earned a master’s degree in nutritional sciences, with a specialization in sports nutrition, in December of 2013. Lauren became certified as a registered dietitian through the Texas Tech University Dietetic Internship Program in May 2013. She then served as a sports nutrition graduate assistant for Texas Tech, and remained in that capacity until moving to The University of Notre Dame, as a their football dietitian, in 2014. After a season with the Irish, she became the Director of Performance Nutrition at Louisiana State University. She spent 4 years with the Tigers working collaboratively with coaches and support staff to meet team and individual athlete’s nutritional needs.
In 2019, Lauren started The Dish LLC, to help individuals build a healthy relationship with food, while reaching their personal wellness and performance goals.
Lauren is a member of the Collegiate and Professional Sports Dietitians Association (CPSDA) and the Academy of Nutrition and Dietetics. Lauren, her husband and son reside in Madison, WI.
Credentials
MS, RDN
Specialties
Fitness
Weight Loss
Performance Nutrition
Contact Info
Email: thedishbylauren@gmail.com
Phone: 806-445-9019
Website: https://www.thedishbylauren.com/
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