Wellbeing Nutrition Coaching

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I’m Leslie, a Registered Dietitian with a Master’s Degree in Nutritional Sciences. I specialize in metabolic health, weight management, and gut health, and my passion is helping people finally understand what their body needs so they can feel like it’s working for them, not against them. Some people joke that they wish I could follow them around and slap the “bad” food out of their hands. But here’s the truth: there are no “bad” foods. My role isn’t to take things away. Instead, I focus on helping you discover which foods and habits to add so you feel confident in your choices and supported in your health. My approach is about building a lifestyle that fuels your metabolism, supports digestion, and fits seamlessly into your routine. I break the science down into clear, practical steps you can actually use every day, without overwhelm or guilt. Clients often share that they finally feel like things click. They begin to understand how their body works, they see real progress, and they feel genuinely supported throughout the process. With the right knowledge and tools, you can move forward with confidence and create lasting change, and I will be here to guide you every step of the way.

MS, RD, LD