Month: July 2018

The Golden Years: Healthy Eating for Older Adults

Today, Susan MacFarlene tackles nutrition into the Golden Years. As science and medicine continue to advance, so too does our life expectancy. According to the World Health Organization, the global life expectancy was 72.0 years in 2016; an increase of 5.5 years since the year 2000 (1). And growth in life expectancy is not expected

Introducing Qardio!

Cronometer set out to revolutionize the nutrition tracking platform. We aim to deliver our users the most comprehensive data to assist them with more than just losing weight! Our database is geared at more educated food consumption highlighting micronutrients and macronutrients. With whole health wellness being our priority we are excited to announce our partnership

Flax, Chia, or Hemp? A Nutrition Showdown

We all know that eating flax, chia, and hemp seed is good for our health (even if we aren’t entirely sure why). In a nutshell – or should I say, a “seed” shell – flax, chia, and hemp all contain alpha linolenic acid (ALA for short); the parent fat of the omega 3 family. Susan