Fitness
Fitness Considerations For Aging Individuals
How To Stay Fit As You Age One thing we know for sure is that nobody is getting any younger! As we age, it’s important
July 7, 2022
How To Stay Fit As You Age One thing we know for sure is that nobody is getting any younger! As we age, it’s important
What Happens When You Drink Alcohol? After drinking something with alcohol in it, the liver is the main organ doing the work. The enzyme alcohol
Trends Have you ever wondered what all the data in your Cronometer could be useful for? Some people have been logging foods into Cronometer for
Today, Susan MacFarlene tackles nutrition into the Golden Years. As science and medicine continue to advance, so too does our life expectancy. According to the
Another great post by our resident RD, Susan Macfarlene, this time on the link between diet and longevity: As hard as we might try to
I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private nutrition practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition
What’s up with vitamin A and cronometer.com? I have one lousy small carrot and I am at 278% of my daily requirement for vitamin A.
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