Health
How To Track And Improve Your Heart Health
Improving Your Heart Health We’re all about helping our users live a happy and healthy life. Knowing that cardiovascular disease is the leading cause of
March 4, 2023
Fitness
Fitness Considerations For Aging Individuals
How To Stay Fit As You Age One thing we know for sure is that nobody is getting any younger! As we age, it’s important
July 7, 2022
Health
All About Alcohol
What Happens When You Drink Alcohol? After drinking something with alcohol in it, the liver is the main organ doing the work. The enzyme alcohol
December 15, 2021
Longevity
What Do Our Trends in Cronometer Tell Us?
Trends Have you ever wondered what all the data in your Cronometer could be useful for? Some people have been logging foods into Cronometer for
January 18, 2019
Guest Posts
The Golden Years: Healthy Eating for Older Adults
Today, Susan MacFarlene tackles nutrition into the Golden Years. As science and medicine continue to advance, so too does our life expectancy. According to the
July 16, 2018
Guest Posts
The Link between Diet and Longevity
Another great post by our resident RD, Susan Macfarlene, this time on the link between diet and longevity: As hard as we might try to
June 19, 2018
How Cronometer changed my nutrition practice
I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private nutrition practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition
September 19, 2017
Fitness
What’s Up With Vitamin A?
What’s up with vitamin A and cronometer.com? I have one lousy small carrot and I am at 278% of my daily requirement for vitamin A.
January 26, 2016
