App Updates & Features
How To: Track Water In Cronometer
One of our most frequently asked questions is “How do I track water in my Cronometer account?”. Well, we’re here to guide you through it
August 28, 2024
Health
Can You Drink Too Much Water?
If you’re asking yourself “Can I drink too much water?”, the short answer is yes. We don’t get asked this very often but still see
August 7, 2024
Health
Optimizing Rest: How Staying Hydrated Can Improve Your Sleep
How Staying Hydrated can Improve your Sleep: Make sure you are staying hydrated throughout the day to keep your body functioning optimally. Kick off your
April 1, 2024
Episode 15: Discovering Hydration with Quench Author Dr. Dana Cohen
In this enlightening episode, we sit down with Dr. Dana Cohen, co-author of the life-changing book “Quench.” We delve into the science of hydration, discuss
August 29, 2023
Health
Nutrients that Affect Hydration
Nutrient Considerations For Optimal Hydration Hydration is a fundamental aspect of maintaining optimal health and functionality. It is about more than just drinking water; it
August 28, 2023
Episode 4: Hydration and the Importance of Electrolytes with Robb Wolf
In this episode, we chat to Robb Wolf, a former research biochemist and the author of the New York Times Best Seller, The Paleo Solution
August 17, 2022
Health
What’s The Deal With Electrolytes?
All About Electrolytes Is it just us or has the word electrolyte been buzzing around for quite some time? A buzz word, you might say.
August 10, 2022
