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Your source for science-backed nutrition info and the latest Cronometer updates.

A colorful display of various dried herbs, teas, and seeds at a market stall, including labeled bins of ginger tea, flax, fennel, Arabic chai, and anis tea—highlighting diverse natural ingredients used for wellness and nutrition.

What you eat and drink can impact how your body responds to stress

Guilty Eats

A woman sits in a bright kitchen using her smartphone while weighing potatoes on a food scale, surrounded by fresh fruits, vegetables, eggs, and pantry staples—illustrating mindful meal planning and nutrition tracking, ideal for a Cronometer user.

How To Count Macros for Weight Loss—and the Pitfalls To Avoid

Miami Herald

A person holds a smartphone over a fresh salad bowl, with the screen displaying a digital nutrition breakdown including protein, carbs, fats, and calories—surrounded by healthy ingredients like parsley, bell peppers, avocado, and cucumber—illustrating smart food logging and macro tracking.

How AI can help you shop for food, plan meals and eat healthier

Los Angeles Daily News

A person holds a bowl of fresh salad topped with avocado, cherry tomatoes, greens, cucumber, seeds, and a boiled egg, with whole ingredients like cucumbers, tomatoes, and avocado visible on the table—perfectly illustrating macro-balanced meal prep for Cronometer users.

How To Count Macros for Weight Loss: Pro Tips To Burn Fat + Stay Energized

Firstforwomen

A person stands barefoot on a digital glass scale in a sunlit room, with grey dumbbells and green indoor plants nearby, representing a focus on weight tracking and healthy living—ideal for Cronometer's wellness and nutrition themes.

26 Science-Based Weight Loss Technologies That Actually Work

American Talk

5 Tips to Expertly Allocate Attention to Your Goals

Physchology Today

No External Investors Needed: How to Bootstrap Your Startup

US Chamber of Commerce

A young woman with long brown hair, wearing a green tank top and beige shorts, sits on outdoor concrete steps in a park-like setting. She wears stylish over-ear headphones and is focused on her smartphone, using the Cronometer app to track her continuous glucose monitor (CGM) data alongside her nutrition information. A CGM sensor is attached to her upper arm, helping her monitor blood glucose levels in real time.

Cronometer Expands Health Tracking With CGM Data Integration

Athletetech News

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