Nutrition 101

Learn the fundamentals of nutrition

Join us in a journey of dietary discovery and wellness. Whether you’re a seasoned food tracker or just starting out, this nutrition course is the perfect opportunity to learn more about your own health and nutrition.

Nutrition

8 mins read

Nutrition 101: Calories and Macronutrients

Students, please take your seats and open your notebooks in preparation for the first session in our 4-week back to school series teaching you all about nutrition from the ground up. This lesson includes several 📚 homework assignments which are designed to help you find new Cronometer functionality and apply your newfound nutrition...

Nutrition

8 mins read

Nutrition 101: Vitamins

Students, please take your seats and open your notebooks in preparation for the next session in our 4-week back to school series teaching you all about nutrition from the ground up. This week we’re moving on from last week’s topic of calories and macronutrients to focus on micronutrients and vitamins. This lesson includes...

Nutrition

6 mins read

Nutrition 101: Minerals

Students, please take your seats and open your notebooks in preparation for the third session in our 4-week back to school series teaching you all about nutrition from the ground up. This lesson includes several 📚 homework assignments which are designed to help you find new Cronometer functionality and apply your newfound nutrition...

Nutrition

5 mins read

Nutrition 101: Using Cronometer To Apply Your Learnings

Students, please take your seats and open your notebooks in preparation for the fourth and final session in our 4-week back to school series teaching you all about nutrition from the ground up. This week, we’ll be going over some of the functionality in Cronometer that can help you apply what you’ve learned...

Company Profile

Launched in 2011, Cronometer is a web and mobile (iOS & Android) nutrition tracking app that gives its users an accurate insight into their nutrition.

Cronometer is known for being the most accurate and comprehensive nutrition tracker on the market. Unlike other apps, our nutritional data is curated from verified, lab-analyzed sources, and user submissions are checked by our staff before being added to our database.

We have now helped over 10 million people around the world discover their nutrition. We encourage you to not just count calories but to focus on your nutrition as a whole.

Company Profile

Launched in 2011, Cronometer is a web and mobile (iOS & Android) nutrition tracking app that gives its users an accurate insight into their nutrition.

We have now helped over 10 million people around the world discover their nutrition. We encourage you to not just count calories but to focus on your nutrition as a whole.