Cronometer: The Nutrition Super Tracker

Cronometer logo

Cronometer: The Nutrition Super Tracker The USDA will no longer offer food and physical activity tracking through SuperTracker, leaving current users looking for an alternative. Cronometer has garnered a reputation with fitness and nutrition experts as the most detailed and flexible nutrition tracking software available. Find out how Cronometer compares with SuperTracker and how to […]

Introducing Solids to Babies: 6 – 12 months

Weaning

In this guest post, Susan Macfarlene discusses weaning baby along with how and when to introduce solid foods. Introducing solids to your little one can be a time of great excitement and even greater angst. Nutrition myths and misinformation abound online, and many parents feel pressure to feed their child a “perfect diet” (which, by […]

Everything you Need to Know about Eating Plant-based: Part 2

plant-based diet

Another post by our expert registered dietitian, Susan McFarlane. In this part 2 of the series, Susan continues discussion of plant-based food while getting all your required nutrients: Last month, I answered your burning questions related plant-based eating and nutrition. This month, I want to continue the discussion and provide clarity and guidance around some […]