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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

Tips & Tricks

Upgraded to Cronometer Gold? You’re in for a seriously powerful tracking experience. Gold unlocks a suite of advanced tools designed to make your nutrition tracking more personalized, more efficient, and way more insightful. From Nutrition Scores that give you a quick snapshot of your overall diet quality, to Custom Charts that help you...

Tips & Tricks

2 mins read

Tips & Tricks: For The Advanced Cronometer User

Way to go! If you’re landing on this page, we’re making the assumption that you’ve made it past our basics and level up tips and tricks and you’re ready to graduate to a master user. If that’s the case, you’re in the right place. Below we’ll show you some high level tricks to...

Tips & Tricks

5 mins read

Cronometer Frequently Asked Questions

Sometimes Cronometer might surprise you – either the way the app functions or when you see the nutrition information on a food that you think must be wrong. We’re here to set the record straight with answers to some of our most frequently asked questions. How do I track water? Why does it...

User Stories

4 mins read

Meet Shirondale: Know Yourself Ambassador

We’re on a mission to get more people in tune with their bodies. Why? Because when you know what you need to feel your best, you can make informed decisions that have a lasting positive impact on your personal health. Our Know Yourself Ambassadors have been sharing why they think it’s so important...

User Stories

3 mins read

Meet Gigi: Know Yourself Ambassador

Tips & Tricks

4 mins read

Tips & Tricks: Level Up With The Cronometer App

Congratulations! You’re continuing with your Cronometer journey past the basic first steps and for that, not only are we grateful, but your body will thank you. If you’ve landed on this page, we’re making the assumption that you’ve already read our Tips & Tricks – Getting Started blog, you’ve logged your first food,...

Nutrition

4 mins read

Top Diets From The Past Decade

There are so many options available today when it comes to dieting. A few are gaining in popularity at unprecedented rates and some have stood the test of time. We thought we would take a closer look at some of the most popular diets over the last ten years. The Keto Diet Over...

Health

4 mins read

The Galveston Diet: Tips From Dr. Mary Claire Haver

Here at Cronometer, we don’t subscribe or push any specific diet. We are here to support you in your health and wellness goals whether you’re on a vegan, ketogenic, mediterranean or you-name-it diet. As of lately though, we have been noticing that a lot of our users are coming to us from the...