Fitness
Should You Exercise When You’re Sick?
There’s nothing worse than coming down with an illness, especially when you’ve been consistent with your fitness routine. It throws you off your game and
July 17, 2024
Fitness
How Nutrition Can Improve Endurance
General guidelines for optimizing nutrition for cyclists.
July 16, 2024
App Updates & Features
Device Integration: Sync Your Fitbit
NEW: MORE METRICS NOW AVAILABLE On the latest version of Cronometer, you can now import heart rate variability, V02 Max, respiration rate and temperature. Re-authorize
May 8, 2024
App Updates & Features
Device Integration: Sync Withings Data
Many of our users know that we’ve been supporting a Withings integration for a long time now – over a decade! Withings supporters have long
November 23, 2023
App Updates & Features
Device Integration: Oura Ring
IMPORT CYCLE INSIGHTS On the latest version of Cronometer, females can now import Cycle Insights from ŌURA. For more information and a detailed breakdown on
November 23, 2023
App Updates & Features
Device Integration: WHOOP
Today, we are thrilled to announce that we have partnered with WHOOP to offer a seamless integration of exercise, sleep cycle and recovery data directly
November 23, 2023
App Updates & Features
Device Integration: Garmin
IMPROVED DAILY ACTIVITY To increase accuracy, we recently improved how daily activity is imported from your Garmin device. 👟 Daily Activity Calculation: The Garmin ‘Daily
November 23, 2023
Fitness
A Deeper Look At Our Integrated Wearables
Cronometer staff are pretty techy individuals; many of us use wearables to keep us on track, keep us in the know about our activity levels
November 23, 2023
Fitness
A Guide To Nutrition For Cyclists
General guidelines for optimizing nutrition for cyclists.
July 18, 2023
App Updates & Features
The Best Ways To Track Exercise In Cronometer
If you’re wondering what the best way to track your exercise is in Cronometer there is one answer: whatever works best for you! Read below
July 11, 2023
Fitness
Work Out With Don Saladino
Here at Cronometer, we love our users and want to see each and every one of you achieve your health and wellness goals. To help
July 7, 2023
Fitness
Nutrition for Muscle Building and Strength Training
Have you ever heard the expression abs are made in the kitchen? If you’ve been going hard at the gym trying to build muscle and
July 14, 2022
Fitness
Fitness Considerations For Aging Individuals
One thing we know for sure is that nobody is getting any younger! As we age, it’s important to keep several things in mind including
July 7, 2022
App Updates & Features
Device Integration: Suunto
We are thrilled to partner with Suunto to offer a seamless integration of exercise and daily active energy data directly into your Cronometer account. Suunto,
June 14, 2022
Fitness
Open Forum: Our Advisors Talk Nutrition & Fitness Pt. 2
On March 15th, 2022 we hosted our second live webinar with trusted experts Dr. Gabrielle Lyon and celebrity trainer Don Saladino. Cronometer users were given
March 17, 2022
Fitness
Fitness With Celebrity Trainer Don Saladino
Follow along for bi-weekly workouts lead by celebrity trainer and fitness entrepreneur, Don Saladino. He covers abs, a full body circuit, mobility exercises and more!
February 23, 2022
Fitness
Open Forum: Our Advisors Talk Nutrition and Fitness Pt. 1
On February 15th, 2022 we hosted our first live webinar with trusted experts Dr. Gabrielle Lyon and celebrity trainer Don Saladino. Cronometer users were given
February 17, 2022
Fitness
A Cronometer Home Workout Plan
Most of the world is currently on lock down for quarantine. People are being asked to stay indoors unless it’s a necessity to go out.
April 7, 2020
Fitness
How To Train For A Marathon With Cronometer
Committing to run 42 kilometres (or 26.2 miles) isn’t for the faint of heart. Endless days of pounding the pavement while training your body to
April 24, 2019
Fitness
Nutrition And Nutrient Needs For Athletes
The role of nutrition in the maintenance of good health and prevention of disease is well-established. For the competitive or recreational athlete, proper nutrition is
March 12, 2019
