Category: Fitness

Fitness

Cronometer Holiday Giveaway!

We want you to win this wearable! We are absolutely over the moon to announce that we are giving away this amazing Garmin Vivoactive Smartwatch

Fitness

Home Workouts and Cronometer

Most of the world is currently on lock down for quarantine. People are being asked to stay indoors unless it’s a necessity to go out.

Fitness

Marathon Training with Cronometer

We are so proud to have a very active staff! This summer staffers Robbie, Marie-Eve and Eliisa plan on running the Banff Marathon. Here’s how

Fitness

Nutrient Needs for Athletes

The role of nutrition in the maintenance of good health and prevention of disease is well-established. Yet for the competitive or recreational athlete, proper nutrition

Inflammation
Fitness

Fighting Inflammation with Food

‘Inflammation’ is a commonly cited, yet poorly understood, condition that is often used as a “catch-all” diagnosis by both the wellness and medical community to

Siphiwe Baleka
Fitness

Fitness Trucking Video

We hope you enjoyed the guest post from Siphiwe at Fitness Trucking. If you’ve not had a chance to read it, click here https://cronometer.com/blog/truckers-lose-weight-with-cronometer-com/ We just watched

Six Tips for Successful Weight-Loss Tracking

I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition contributor

Fitness

What’s Up With Vitamin A?

What’s up with vitamin A and cronometer.com? I have one lousy small carrot and I am at 278% of my daily requirement for vitamin A.

How to lose weight with Cronometer

Losing weight is straight-forward with a tool like Cronometer. This article will explain the basic steps to successful weight loss, and why a tool like