Introducing Oura!

We are thrilled to announce Oura rings are now supported by Cronometer. This ultra light activity tracker packs a big punch; specializing in delivering you incredibly accurate sleep and activity data. Advanced sensors monitor pulse measurements and body temperature every minute while you sleep then compare that value to values from earlier nights, indicating your […]

Fighting Inflammation with Food

Inflammation

‘Inflammation’ is a commonly cited, yet poorly understood, condition that is often used as a “catch-all” diagnosis by both the wellness and medical community to explain non-specific symptoms like aches, pain, fatigue, and stress. In addition, inflammation seems to be linked to an increasing number of diseases, ranging from metabolic syndrome to type 2 diabetes. […]

Fitness Trucking Video

Siphiwe Baleka

We hope you enjoyed the guest post from Siphiwe at Fitness Trucking. If you’ve not had a chance to read it, click here https://cronometer.com/blog/truckers-lose-weight-with-cronometer-com/ We just watched a great video of Siphiwe from 2015 with Huffington Post that we’d like to share with you:

Six Tips for Successful Weight-Loss Tracking

I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition contributor at cronometer.com, where I answer all your nutrition and health-related questions in the forums. This is my second blog post on cronometer.com If you’ve ever tried to lose weight in […]

New Features: Search Tabs and Polar Integration

We have a few new and useful features out that we wanted to tell everyone about: Search Tabs and Polar Integration New Search Tabs The first is a new set of search tabs that help you find the food you want even faster. Our Gold users got a sneak peak of this feature, and we […]

How Cronometer changed my nutrition practice (and can change yours too!)

I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private nutrition practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition contributor at Cronometer, where I answer all your nutrition and health-related questions in the forums. In my practice, I am an expert consultant on vegan and vegetarian diets, and specialize […]

Garmin Support Added

We’ve just rolled out support for garmin devices at cronometer.com! You can now sync your Garmin data (activity, sleep, and heart rate) into cronometer. To link your account, just login to your cronometer.com account and go to the Profile tab. Find the Garmin section at the bottom and click the corresponding button to link and follow […]

Device Sync Updates

Just a few small updates today on our device integrations. here at cronometer.com We’ve added a ‘Export Food Calories’ checkbox to the fitbit sync, which will now export calories eaten to your fitbit account. We’re now also importing sleep and activity data from withings sync. We’re working hard on adding Garmin support, and hope to have […]

What’s Up With Vitamin A?

What’s up with vitamin A and cronometer.com? I have one lousy small carrot and I am at 278% of my daily requirement for vitamin A. Is that correct? And to add to it all, vitamin A is supposedly toxic at high doses. First, it is correct, and in this blog I will address what is […]

Jawbone is here!

We’ve just launched support for Jawbone devices. If you own a Jawbone device you can now sync your Jawbone data to your Cron-O-Meter diary. To sync, go to the ‘Profile’ tab and scroll to the bottom where there is a section for ‘Devices’: Click the ‘Link Jawbone Account’ button to authorize cronometer.com to sync with your Jawbone […]

New Calories Display

We’ve just made some fairly substantial changes to our web version’s nutritional summary display area. We found a lot of users were getting confused and frustrated with how we presented calorie targets and weight loss goals. Part of how we did this has to do with the history of cronometer. It was originally developed as […]

We now support Fitbit devices

    We’ve just launched support for fitbit devices. If you own a fitbit device you can now sync your fitbit data to your cron-o-meter diary. We can currently import your weight and body fat % (If you own the Fitbit Aria wireless weight-scale), and your hours of sleep and activity (from fitbit wristband devices). To […]

New Feature: Withings Device Support

We are pleased to announce that we now support Withings devices. Withings makes wi-fi enabled biometric devices. They currently have a body scale and a blood pressure monitor. Now you can link your withings account to your cronometer.com account, so that it automatically synchronizes with your measurements. All you have to do is stand on […]

Custom Exercises

By request, we’ve added support for custom exercise entries.  For example, you may have worked out at the gym on the training equipment, and know how many calories burned, you can enter it directly as a custom exercise, rather than searching for an approximation in the defaults. Note: These entries won’t display correctly on the […]

How to lose weight with CRON-O-Meter

Losing weight is straight-forward with a tool like CRON-O-Meter. This article will explain the basic steps to successful weight loss, and why a tool like CRON-O-Meter is invaluable in the process. This approach isn’t based on any dieting fads or flaky ideas. It is all grounded in good science. First of all, studies have shown […]