• Podcast
1 min read

Episode 14: Exercise with Kinesiologist Alex Lueth

On this episode of the podcast we sit down with kinesiologist, Alex Lueth, to discuss fitness; where to begin with your training, why working out makes every activity easier and how muscle helps us age with health and vitality.

Alex is a dedicated fitness expert with over 15 years of experience in personal training. He holds a degree in Kinesiology from Western Washington University and a former CSCS certification, Alex is passionate about helping individuals transform their bodies, elevate their performance, and live healthier lives.

Alex on Instagram: @alexlueth
Alex’s website: alexlueth.com

Share this post

If you count calories, micronutrients, or macronutrients, you can count on us

Sign Up - It’s Free!
Download The App

Related posts

View all
  • Podcast
1 min read
Episode 39: What a 60-Day Whole Foods vs Carnivore Experiment Revealed

 In this episode of Discovering Nutrition, Eliisa sits down with performance dietitian and coach Andres Ayesta to unpack a unique 60-day experiment that tested two very different ways of eating. For the first 30 days, Andres followed a strictly whole foods diet. Then, for the next 30, he transitioned into a carnivore...

Read more
  • Podcast
2 mins read
Episode 38: Ethan Bernard’s Journey from 660 Pounds to Sustainable Health

 In this episode of Discovering Nutrition with Cronometer, we sit down with Ethan Bernard, a former gaming broadcaster who once weighed 660 pounds. After surviving a life-threatening hospitalization, Ethan is now rebuilding his health and sharing the journey with hundreds of thousands online. He opens up about the realities of extreme weight...

Read more
View all