1 min read

Nutrition With Dr. Gabrielle Lyon

Follow along for bi-weekly nutrition tips from Dr. Gabrielle Lyon. She goes over why you should track your nutrition, her suggestions on protein intake and more. Subscribe to our YouTube channel, Facebook or Instagram account so you don’t miss the next release!

Dr. Gabrielle Lyon

Dr. Lyon has a doctorate in osteopathic medicine and is board-certified in family medicine. She has studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.

She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.

She now runs her practice and helps motivated people of any age reach their ideal weight and fullest health potential with the principles of muscle-centric-medicine®.

You can find more details on her website, youtube channel or Instagram.

Share this post

If you count calories, micronutrients, or macronutrients, you can count on us

Related posts

5 mins read
How Protein Supports Metabolic Health: The Muscle-Glucose Connection
Learn how protein intake preserves muscle mass for better glucose disposal and insulin sensitivity. Discover the metabolic science of protein distribution....
Read more
Cronometer and ChatGPT
6 mins read
How to Track Metabolic Health: A Pattern-Based Approach | Cronometer
Stop tracking calories and start tracking signals. Learn the 3 metabolic patterns that actually move the needle and how to use Cronometer to make them visible....
Read more