1 min read

Nutrition With Dr. Gabrielle Lyon

Follow along for bi-weekly nutrition tips from Dr. Gabrielle Lyon. She goes over why you should track your nutrition, her suggestions on protein intake and more. Subscribe to our YouTube channel, Facebook or Instagram account so you don’t miss the next release!

Dr. Gabrielle Lyon

Dr. Lyon has a doctorate in osteopathic medicine and is board-certified in family medicine. She has studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.

She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.

She now runs her practice and helps motivated people of any age reach their ideal weight and fullest health potential with the principles of muscle-centric-medicine®.

You can find more details on her website, youtube channel or Instagram.

Share this post

If you count calories, micronutrients, or macronutrients, you can count on us

Related posts

Eating out at a Restaurant
8 mins read
The Ultimate Guide to Balanced Diet Plans: What You Need to Know

In today’s fast-paced world, maintaining a balanced diet can often feel overwhelming. With an abundance of information available, it’s crucial to understand what constitutes a balanced diet and how to implement it effectively into your daily life. This guide aims to demystify the concept of balanced eating, providing you with practical tips, insights,...

Read more
5 mins read
Unlock the Full Potential of Your Nutrition: 5 Science-Backed Ways to Boost Nutrient Absorption 

Tracking your daily intake of nutrients using Cronometer is a great first step toward optimizing your health. But did you know that your body doesn’t absorb everything you eat equally? Various factors, including how you prepare your food and what you eat it with, can significantly influence nutrient absorption. Wondering how to assess...

Read more