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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

Podcast

Episode 19: Nourishing the Mind with Dr. Uma Naidoo

This month we interviewed Dr. Uma Naidoo, a Harvard trained Nutritional Psychiatrist, professional chef, and nutritional biologist, and author of the bestselling This is Your Brain on Food and her new book, Calm Your Mind with Food. In this episode Uma shares her unique insights on how what we eat affects our mental...

Podcast

1 min read

Episode 18: Cronometer’s 2023 Year in Review with Eliisa

This month we have a bonus solo episode with Eliisa! In this podcast episode Eliisa reflects on the developments and achievements of Cronometer in 2023. She recaps some impressive user statistics such as over 408 million food servings logged, new features and all of the wonderful parts of Cronometer that made 2023 an...

Health

3 mins read

5 Nutrition Tips To Help Reduce Anxiety

written by dr. uma naidoo, nutritional psychiatrist Here are some of my favorite foods and essential nutrients to make 2024 a year of balance! The title says it all – as we move into the New Year, I’m all about ways to help us achieve a state of peace both inside and out....

App Updates & Features

5 mins read

What Do Our Trends in Cronometer Tell Us?

Have you ever wondered what all the data in Cronometer could be useful for? Some people have been logging foods into their account for years and have hundreds of days of entries. If you’re thinking the past is in the past then think again. Head to the Trends tab. On the web version...

Women's Health

9 mins read

A Pregnant Woman’s Guide To Nutrition For A Healthy Baby

guest post from registered dietitian and holistic nutritionist, susan macfarlane Pregnancy is a time of incredible excitement and joy in the lives of parents-to-be. However, ensuring that you are meeting all essential nutrients and supplementing with the proper vitamins and minerals can feel overwhelming. Below is an essential guide to help pregnant women...

Tips & Tricks

3 mins read

JJ Virgin’s Top Tips For Cronometer Users

Here at Cronometer, we don’t subscribe or push any specific diet. We are here to support you in your health and wellness goals whether you’re on a vegan, ketogenic, mediterranean or you-name-it diet. As of lately though, we have been noticing that a lot of our users are coming to us thanks to...

Tips & Tricks

4 mins read

7 Tips For Getting The Most Accurate Nutrition Data

At Cronometer, we pride ourselves in having the best, most comprehensive nutrition information that an app can give. Our app is a powerful tool for tracking your nutrition in great detail. However, with great power comes great responsibility. Nutrition science and nutrition data is a messy business, and in order to get the...

App Updates & Features

2 mins read

Device Integration: Withings

Many of our users know that we’ve been supporting a Withings integration for a long time now – over a decade! Withings supporters have long had the option to import their weight, body fat percentage, sleep, activity, heart rate, blood pressure, body temperature and pulse wave velocity data into their Cronometer accounts. New...