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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

Fitness, Longevity

Fitness Considerations For Aging Individuals

One thing we know for sure is that nobody is getting any younger! As we age, it’s important to keep several things in mind including keeping a balanced diet and hitting your vitamin and mineral targets each day. But something that’s almost equally important as we age is getting enough exercise. Exercising regularly...

Men's Health

2 mins read

Nutrition Considerations for Men: Vitamin A

This month, in celebration of Men’s Health Month, we’re switching gears and putting males into the spotlight to dive deeper into everything to do with men’s health. In addition to releasing a men’s health Nutrition Score to all free users for the month, we’ll be uncovering some key nutrition considerations for males to...

Podcast

2 mins read

Episode 2: Men’s Health with Registered Dietitian, Adam Ross

In this episode, Coach Adam Ross shares his insights on nutrition for men’s health. He emphasizes the importance of protein in the diet, discusses the concept of mindful eating, and highlights the benefits of tracking nutrition using apps like Cronometer. He also talks about the crucial role of micronutrients like magnesium in the...

Men's Health

2 mins read

Nutrition Considerations for Men: Fiber

App Updates & Features

3 mins read

Device Integration: Suunto

Today, we are thrilled to announce that we have partnered with Suunto to offer a seamless integration of exercise and daily active energy data directly into your Cronometer account. Suunto, based in Finland, sits at the forefront of design and innovation of sports watches and offers a wide range of durable and long-lasting...

Men's Health

2 mins read

Nutrition Considerations for Men: Protein Intake

App Updates & Features

2 mins read

How To: Track Your Heart Rate Over Time

For those of you importing heart rate data from your devices, did you can track this over time? Read on to find out how. Supported Devices Currently, this feature is only available for users who have Apple Health, Health Connect, Oura or Garmin connected to their Cronometer account. We aim to add support...

Women's Health

2 mins read

Nutrition Considerations for Women: Calcium Intake

This month, in celebration of Women’s Health Week, we’re putting ladies into the spotlight and diving deeper into everything to do with women’s health. In addition to releasing a women’s health Nutrition Score to all of our free users for the month of May, we’ll be uncovering some key nutrition considerations for females...