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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

App Updates & Features

Today, we are thrilled to announce that we have partnered with Suunto to offer a seamless integration of exercise and daily active energy data directly into your Cronometer account. Suunto, based in Finland, sits at the forefront of design and innovation of sports watches and offers a wide range of durable and long-lasting...

Men's Health

2 mins read

Nutrition Considerations for Men: Protein Intake

This month, in celebration of Men’s Health Month, we’re switching gears and putting males into the spotlight to dive deeper into everything to do with men’s health. In addition to releasing a men’s health Nutrition Score to all free users for the month, we’ll be uncovering some key nutrition considerations for males to...

App Updates & Features

2 mins read

How To: Track Your Heart Rate Over Time

For those of you importing heart rate data from your devices, did you can track this over time? Read on to find out how. Supported Devices Currently, this feature is only available for users who have Apple Health, Health Connect, Oura or Garmin connected to their Cronometer account. We aim to add support...

Women's Health

2 mins read

Nutrition Considerations for Women: Calcium Intake

This month, in celebration of Women’s Health Week, we’re putting ladies into the spotlight and diving deeper into everything to do with women’s health. In addition to releasing a women’s health Nutrition Score to all of our free users for the month of May, we’ll be uncovering some key nutrition considerations for females...

Podcast

2 mins read

Episode 1: Women’s Health with Dr. Gabrielle Lyon

In this episode, Dr. Gabrielle Lyon joins Eliisa to discuss a variety of topics related to women’s nutrition and health. Here are some key takeaways: The importance of protein intake, especially for women and during periods of pregnancy and breastfeeding. The benefits of starting with a protein shake if you’ve fallen off your...

Health, Nutrition

1 min read

Discovering Nutrition: A Cronometer Podcast!

Introducing A Cronometer Podcast May 2022: First Episode Now Live! We could not be more thrilled to announce that we are launching our very own podcast called Discovering Nutrition with Cronometer! Join our Community Manager, Eliisa Tennant as she speaks with a variety of doctors, dietitians and experts within the nutrition science field...

Women's Health

2 mins read

Nutrition Considerations for Women: Magnesium Intake

This month, in celebration of Women’s Health Week, we’re putting ladies into the spotlight and diving deeper into everything to do with women’s health. In addition to releasing a women’s health Nutrition Score to all free users for the month of May, we’ll be uncovering some key nutrition considerations for females to keep...

Women's Health

8 mins read

Open Forum: Women’s Health with Dr. Lyon & Don Saladino

On May 10th, 2022 we hosted another live webinar with trusted experts Dr. Gabrielle Lyon and celebrity trainer Don Saladino. Cronometer users were given the floor and asked all sorts of great questions on women’s health covering everything from the keto diet, menopause considerations and more! Tune in below or read on for...