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Discover Nutrition & Beyond

Your source for science-backed nutrition info and the latest Cronometer updates.

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Cronometer late night workouts running
  • Health, Longevity
2 mins read
Does Working Out Late At Night Affect Your Sleep?

Late-night workouts can potentially have a negative impact on sleep, but it varies from person to person. So, if you...

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  • Podcast
2 mins read
Empower Your Wellness by Transforming Mindsets with Laura Lee

In this informative episode of Discovering Nutrition with Cronometer, we sit down with certified personal trainer and nutrition coach Laura...

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  • Podcast
2 mins read
Episode 24: Empower Your Wellness by Transforming Mindsets with Laura Lee

In this informative episode of Discovering Nutrition with Cronometer, we sit down with certified personal trainer and nutrition coach Laura...

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  • Features
2 mins read
Device Integration: Apple Health

✨ Now importing sleep metrics Cronometer users who have Apple Health connected will now be able to import sleep data...

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Sleep reset book beside bed
  • Health
2 mins read
Tips on Sleep Resetting

Sometimes it feels like you’re consistently sleeping like a baby – and other times you might feel like a good...

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  • Podcast
2 mins read
Episode 23: Nutrition, Lifestyle, and Mindfulness Strategies to Unravel ADHD

In this episode of Discovering Nutrition with Cronometer, we get a chance to chat with Dr. Kate Kresge. We dive...

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  • Podcast
1 min read
Episode 22: A Journey to Prevention with Dr. Tracy Paeschke

In this enlightening episode of Discovering Nutrition with Cronometer, we welcome Dr. Tracy Paeschke, a seasoned preventative cardiologist with over...

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  • Health, Longevity
6 mins read
How To Track And Improve Your Heart Health

We’re all about helping our users live a happy and healthy life. Knowing that cardiovascular disease is the leading cause...

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