Fitness With Celebrity Trainer Don Saladino
Follow along for bi-weekly workouts lead by celebrity trainer and fitness entrepreneur, Don Saladino. He covers abs, a full body circuit, mobility exercises and more!
Follow along for bi-weekly workouts lead by celebrity trainer and fitness entrepreneur, Don Saladino. He covers abs, a full body circuit, mobility exercises and more!
Most of the world is currently on lock down for quarantine. People are being asked to stay indoors unless it’s a necessity to go out.
Committing to run 42 kilometres (or 26.2 miles) isn’t for the faint of heart. Endless days of pounding the pavement while training your body to
The role of nutrition in the maintenance of good health and prevention of disease is well-established. For the competitive or recreational athlete, proper nutrition is
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