Cronometer Blog

App Updates, Nutrition Tips & Inspiration
Fitness

Fitness With Celebrity Trainer Don Saladino

Follow along for bi-weekly workouts lead by celebrity trainer and fitness entrepreneur, Don Saladino. He covers abs, a full body circuit, mobility exercises and more!

Fitness

A Cronometer Home Workout Plan

Most of the world is currently on lock down for quarantine. People are being asked to stay indoors unless it’s a necessity to go out.

Fitness

Nutrition And Nutrient Needs For Athletes

The role of nutrition in the maintenance of good health and prevention of disease is well-established. For the competitive or recreational athlete, proper nutrition is