Live With Dr. Gabrielle Lyon and celebrity trainer Don Saladino On February 15th, 2022 we hosted our first live webinar with trusted experts Dr. Gabrielle
2021… Just over 365 days ago you sprang out of bed on January 1st with so much enthusiasm! “2021 is going to be my year!”
Cronometer + Samsung Galaxy Watch4 Today, as Samsung unveils their latest addition to the wearables market with the new Samsung Galaxy Watch4 and Galaxy Watch4 Classic, Cronometer is excited to announce their partnership as
We want you to win this wearable! We are absolutely over the moon to announce that we are giving away this amazing Garmin Vivoactive Smartwatch
Most of the world is currently on lock down for quarantine. People are being asked to stay indoors unless it’s a necessity to go out.
We are so proud to have a very active staff! This summer staffers Robbie, Marie-Eve and Eliisa plan on running the Banff Marathon. Here’s how
The role of nutrition in the maintenance of good health and prevention of disease is well-established. Yet for the competitive or recreational athlete, proper nutrition
‘Inflammation’ is a commonly cited, yet poorly understood, condition that is often used as a “catch-all” diagnosis by both the wellness and medical community to
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