Cronometer Blog

App Updates, Nutrition Tips & Inspiration
Nutrition

How Fast Should I Lose Weight?

Embarking on a weight loss journey can be a challenging yet rewarding experience. One of the most common questions people have is “what’s the fastest

Nutrition

What is the Best Diet for Losing Weight?

When it comes to losing weight, everyone has an opinion. From low-carb to low-fat, and everything in between, there is no shortage of diets that

Cronometer Spices
Nutrition

5 Nutrition Tips To Help Reduce Anxiety

written by dr. uma naidoo, nutritional psychiatrist Here are some of my favorite foods and essential nutrients to make 2024 a year of balance! The