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Your source for science-backed nutrition info and the latest Cronometer updates.

Embarking on a journey towards sustainable weight loss is a

Embarking on a weight loss journey can be a challenging

When it comes to losing weight, everyone has an opinion.

guest post by registered dietitian, susan mcfarlane When it comes

written by dr. uma naidoo, nutritional psychiatrist Here are some

Our Cronometer staffers are pretty techy individuals; many of us

The data doesn’t lie. We know for a fact that

The brain is one of the most complex and vital

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