Category: Health

New Feature: Nutrition Scores

Nutrition Scores – Newest Gold Feature We are so excited to unveil our latest Gold Subscription feature — Nutrition Scores!  That’s right, we’re giving you even

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Holiday Guide

Staying on track with your health goals through the holidays can be as easy as… well… taking candy from a baby. But, you wouldn’t ever

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Should You Buy Organic?

Is organic worth it? In today’s nutrition lexicon, ‘organic’ has become synonymous with ‘healthy’. Many food companies are guilty of using the term to mislead

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Nutrient Needs for Athletes

The role of nutrition in the maintenance of good health and prevention of disease is well-established. Yet for the competitive or recreational athlete, proper nutrition

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FODMAP

Managing IBS with FODMAPs

Understanding IBS Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder afflicting between 10-15% of the U.S. adult population (1). There are no specific tests

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weight plateau

Why is my weight plateauing?

Guest post by Susan Macfarlane, a Registered Dietitian Nutritionist utilizing cronometer.com to help run a busy private practice in Ontario, discussing the challenge of hitting a

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Eat Smarter Live Better

Building a Healthy Baby

Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, detailing using Cronometer.com (https://cronometer.com) to

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Siphiwe Baleka

Fitness Trucking Video

We hope you enjoyed the guest post from Siphiwe at Fitness Trucking. If you’ve not had a chance to read it, click here https://cronometer.com/blog/truckers-lose-weight-with-cronometer-com/ We just watched

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