Category: Health

Hunger while dieting
Guest Posts

The Key to Successful Weight Loss

Another post by our expert registered dietitian, Susan McFarlane. This time, Susan tackles the tricky subjects of hunger, satiety and the factors that contribute to

weight plateau
Guest Posts

Why is my weight plateauing?

Guest post by Susan Macfarlane, a Registered Dietitian Nutritionist utilizing cronometer.com to help run a busy private practice in Ontario, discussing the challenge of hitting a

Staying Healthy During the Holidays
Guest Posts

How to Stay on Track during the Holidays

Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist utilizing cronometer.com to help run a busy private practice in Ontario, discussing the challenge of healthy

Eat Smarter Live Better
Guest Posts

Building a Healthy Baby

Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, detailing using Cronometer.com (https://cronometer.com) to

Basket of Groceries
Guest Posts

Understanding Cronometer’s Nutrient Ratios – Zinc/Copper

Another guest post from Susan Macfarlane, a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario, detailing Cronometer.com’s  (https://cronometer.com) nutrient ratios.

Siphiwe Baleka
Fitness

Fitness Trucking Video

We hope you enjoyed the guest post from Siphiwe at Fitness Trucking. If you’ve not had a chance to read it, click here https://cronometer.com/blog/truckers-lose-weight-with-cronometer-com/ We just watched

Six Tips for Successful Weight-Loss Tracking

I’m Susan Macfarlane and I’m a Registered Dietitian Nutritionist running a busy private practice in Canada’s capital of Ottawa, Ontario. I’m also a nutrition contributor

Fitness

What’s Up With Vitamin A?

What’s up with vitamin A and cronometer.com? I have one lousy small carrot and I am at 278% of my daily requirement for vitamin A.

Fitness

How To Lose Weight With Cronometer

Losing weight is straight-forward with a tool like Cronometer. In this article, we explain the basic steps to successful weight loss, and why Cronometer is