Recent Blog Posts
The Energy Summary Explained
Breaking Down Cronometer’s Energy Summary This month we’re talking to you about energy and as such we felt it was important to highlight the first
Breaking Down Basal Metabolic Rate (BMR)
How Does BMR Work In Cronometer? You might’ve heard the term Basal Metabolic Rate, or BMR for short, and wondered what it is or why
Unlock Energy Potential: Wearable Data Insights with Dr. Marcello
In this enlightening conversation, Brandon Marcello, a high-performance strategist, discusses various aspects of physical fitness, sleep, and overall performance. He delves into the importance of
Where Does Energy Come From In Your Diet?
Where Does Energy Come From? It’s no secret that our bodies use food to energize us and keep our systems running. Carbohydrates are our bodies’
Episode 5: Long-term Cronometer User, Scott Robinson, Shares his Story
In this episode, Cronometer’s Community Manager, Eliisa and Scott, a Cronometer power user, share their personal health and fitness journeys. They discuss the importance of
Easing The Transition: MyFitnessPal to Cronometer
Easing The Transition: MyFitnessPal To Cronometer We’ve done the research and our user survey results have indicated that as much as 64% of Cronometer users